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  Cannock Chase @ Cannock Sunday 14th September 2008 
My first time riding a bike since hospitalising myself at uni! I knew of plans for a bike ride for over a month before at the last minute saying I may be interested. Somehow I found myself with various people all of vastly superior fitness to me (including a fitness instructor!) spending the day cycling. Overall I had a lot of fun. I ached for days. The weather was good - not too hot, not raining. In the morning we did an easy route which suited me perfectly. In the afternoon we did 'the dog', which was all a bit much! I fell off several times (at low speed - no injuries) and walked several parts (including the bit where someone I know broke their arm!). I'd definately be up for it again, thou next time I insist on suspension :)
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